Include These in your Diet to Cut Down Type 2 Diabetes

Every year, more than about 25 million people are affected by type 2 diabetes in the US alone. In addition, another 15 million get type 1 diabetes. It is not something that you can easily get rid of; Diabetes is a life-long disease.

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The Role of Insulin:

The pancreas in the human body produces a hormone called insulin, which helps our cells to process glucose from the food we eat into energy. Glucose is more like the fuel for our body cells, but to help consume it, insulin does the job. The problem arises whenever there is a disruption in the production or utilization of insulin in our body.

Read This Full Article: Include These in your Diet to Cut Down Type 2 Diabetes